Going to the gym for some fitness exercise and training should only be done with one main purpose- to stay fit and healthy through exercise. Going to the gym should be an activity designed to achieve that purpose and nothing Read more…
Almost two decades of my life was spent going on never-ending diets in search of the Holy Grail of weight loss so I could acquire the body of a supermodel and live life happily ever after. I finally stopped this Read more…
It’s a known fact – dating is tough. Dating when you have a sensitive stomach is arguably even more difficult because the most common date activity is dinner, and restaurant food often triggers gastrointestinal upset. With some recent experience on Read more…
Insulin is a hormone inside the body that is produced by the pancreas. It controls the level of glucose in the blood and is responsible for signaling to the body whether to burn or store fat. According to Robert H. Read more…
Getting kids to brush their teeth can be a challenge. Sometimes developing good oral hygiene habits is as tough on the parents as it is on the kids! If you’re struggling to make brushing fun for your children, here are Read more…
Dental brace technology has progressed in recent years and invisalign braces are in the vanguard of these developments. The idea behind dental braces is a very simple one. If your jaw and teeth are misaligned, a dental brace applies pressure Read more…
ADHD is an abbreviation that stands for attention deficit hyperactivity disorder and is one of the most common complex mental health disorders affecting American children today. If your child has ADHD it can affect their chances of academic success, make Read more…
According to the National Institute of Diabetes and Digestive and Kidney Diseases, one in five Americans has some symptoms of IBS or Irritable Bowel Syndrome. This makes the condition one of the most common disorders diagnosed today. Statistics like this Read more…
Men are often reluctant to visit the doctor and don’t see a health professional until they think something is wrong. By that time, health dangers may have snuck up on them. By that time, they may have high blood pressure, Read more…
When Headache Pain Becomes a Serious Problem Just about everybody has experienced the discomfort and annoyance of a headache. Brought on by a particularly stressful situation at work or within a social scene, arising as a reaction to a certain Read more…