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How to Find the Right Balance Between Diet and Exercise
Fitness & Weight Loss

How to Find the Right Balance Between Diet and Exercise

Many people think that losing weight is only about exercising. They would agree that the more you exercise, the better your health. However, there is more to it. The food you eat during the day is critical in maintaining good Read more…

By Honey Tee, 13 hoursJune 25, 2022 ago
How to Stay Healthy in College
Wellness

How to Stay Healthy in College

Living a healthy lifestyle is something most people approve of, but not many keep up with. Many students attend parties during their college years, enjoy alcoholic drinks, and stay up late. These are just some of the many reasons it’s Read more…

By Honey Tee, 1 monthMay 24, 2022 ago
How to Help a Loved One Dealing With Addiction
Alcohol & Drugs

How to Help a Loved One Dealing With Addiction

If you have somebody close to you struggling with substance abuse, you may be wondering how help a loved one dealing with addiction. It’s not always simple or easy to decide to help someone struggling with substance abuse. However, if Read more…

By Honey Tee, 2 monthsMay 4, 2022 ago
7 Healthy Habits to Teach Your Kids
Babies Toddlers & Kids

7 Healthy Habits to Teach Your Kids

When you have a child, you realize that you have a great responsibility for how they turn out to be later in life. Even though this is the greatest role every parent can have, it’s also the most problematic one. Read more…

By Honey Tee, 2 monthsApril 19, 2022 ago
How Stress Affects the Immune System
Mental Health

How Stress Affects the Immune System

A rather unfortunate part of living in today’s world is that dealing with stress has become normal. On a daily basis, many people tend to go through stressful situations. And if we don’t learn how to deal with the stress, the Read more…

By Honey Tee, 3 monthsMarch 18, 2022 ago
Straighten Up 5 Ways Bad Posture Affects Your Back
Diseases & Condition

Straighten Up: 5 Ways Bad Posture Affects Your Back

Growing up, we have all heard the saying “stand up straight.” As we get older, we tend to get lazy and develop bad habits like slouching and looking down at our cell phones. Over time, these bad habits can take Read more…

By Honey Tee, 5 monthsFebruary 5, 2022 ago
Online Therapy vs In-Person Therapy - Which One is Right for You
Doctors & Medical

Online Therapy vs. In-Person Therapy – Which One is Right for You?

With how easy it is to communicate with people online, it is no surprise that the way people approach therapy has changed a little, too. Now, online therapy is as easy to get and as normal as traditional sessions. However, Read more…

By Honey Tee, 5 monthsFebruary 2, 2022 ago
How Healthy Food Ensures a Longer Life
Food

How Healthy Food Ensures a Longer Life

It’s no secret that eating healthy food is one of the best ways to maintain a long and fulfilling life. However, many people don’t know what it truly means to eat healthy in the first place. In this blog post, Read more…

By Honey Tee, 5 monthsFebruary 1, 2022 ago
Small Daily Habits That Help You Lose Weight
Fitness & Weight Loss

Small Daily Habits That Help You Lose Weight

It does not matter what your weight loss goal is, losing even one pound is often very stressful for both your body and mind. You have to organize your day to go to the gym, go grocery shopping, meal prep, Read more…

By Honey Tee, 5 monthsJanuary 17, 2022 ago
World Most Stressed out Cities
Mental Health

The World’s Most Stressed-out Cities

Life in the big city might seem like a dream. However, it can quickly turn into a nightmare if you don’t prepare for the significant changes. Pollution, crime, and densely crowded areas are just a few of the drawbacks you Read more…

By Honey Tee, 6 monthsDecember 21, 2021 ago

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