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June 2020

Unhappiness Doesnt Mean a Shorter Life
Mental Health

Unhappiness Doesn’t Mean a Shorter Life

Past studies report that happiness, well-being and relaxation are all associated with a reduced chance of death. Conversely, similar studies find that unhappiness and stress directly cause poor health and early death. But there’s one problem with those studies. They don’t account for the effect that poor health has on Read more…

By Honey Tee, 9 months9 months ago
Wellness

How Does A Good Sleep Promote Better Health?

Taking a good sleep is necessary for our mental and physical health. Even if you’re doing hardcore exercises to keep your body in shape, but if you are not sleeping enough, they are a waste. Not only sleeping for a good duration but sleeping soundly is important. However, how can Read more…

By Honey Tee, 9 months9 months ago
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