Eating a healthy diet that includes plenty of antioxidant-rich fruits and vegetables is top priority when it comes to the prevention of breast cancer. Now, a new study shows that when you eat may also affect your outcome. Catherine Marinac, lead author of the study says: “Previous research has focused Read more…
Amidst COVID-19 outbreak, you might be stuck at home, alone or with your family, and that’s slowly hitting your mental health. The undetermined isolation, panic over a shortage of resources, and overloaded outbreak information could be a recipe for anxiety and mental illness. You may feel less productive, and that Read more…
What is Burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take Read more…
Have you seen your grandmother or grandfather removing their teeth set out of the mouth and placing them in a glass jar? Yeah, those are the artificial teeth called dentures that act as a replacement of their natural teeth. Older persons, who have crossed the age of sixty, tend to Read more…
Whether you are a fitness enthusiast or a beginner who is learning workouts, you all know that a workout session consists of three parts: warm-up, exercise sets, and cooling down. All three have equal importance, and if you ignore any of the one, you may not obtain the results that Read more…
Millions of people have been learning about nutrition and weight control the hard way during the recent COVID-19 crisis. That’s because so many stuck-at-home adults are forgetting to exercise and making unwise food choices, partly out of boredom and partly out of frustration at the lack of socialization. There’s even Read more…
With lockdown and travel restrictions being imposed in countries all around the world, no country is left unscathed from the devastation that is COVID-19. While the effects of social distancing and lockdown are apparent and playing its toll, regardless whether you live with family or alone and with no clear Read more…
A living liver donor surgery involves taking a part of a healthy person’s liver, around 60% or more, and using this liver to replace the damaged liver of a patient. The liver has the ability to regrow over a period of time. In the following weeks after the surgery, both Read more…
It is not easy to stay in shape and it is harder if you are stuck at home. The world is going through a bad phase and COVID-19 pandemic is taking its toll on the human race. The best possible weapon to deal with it is social distancing and lockdown. Read more…
If you have shaky finances, you already know that it can cause anxiety, stress and even fear. These emotions aren’t uncommon, and likely stem from the feeling that inadequate finances reduce the control you have over your life. However, the psychological processes involved in fear and anxiety share similar neural Read more…