The New Nutrition Facts Label

During your next grocery run, you may notice changes to the Nutrition Facts label on packaged foods. The Food and Drug Administration issued new regulations for the Nutrition Facts label to reflect updated scientific information about what constitutes a healthy diet. The new label will be required on all packaged Read more…

Who Needs Health Supplements

Who Needs Health Supplements?

Those who are in good health and eat a varied diet, regardless of whether they eat meat or not, can get by without supplements or having the occasional one. Supplements and fortified foods are usually recommended for people in the following circumstances. Health Supplements Pregnant women usually need higher levels Read more…